Category Archives: Self help

The Full Moon Lunar Eclipse in Leo: January 31, 2018…To be seen or not to be seen…A Journey in Becoming Authentic

Posted on January 31, 2018 by

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are … Continue reading →

Posted in astrology, change, consciousness, empowerment, Full Moon, Full Moon Lunar Eclipse, inspiration, letting go, reflection, Relationship, Self help, spirituality, Uncategorized | Leave a comment

Holding Steady as We Enter a New Year

Posted on December 28, 2016 by

How do we cultivate a practice of holding steady while we navigate forward in shifting times? How do we hold steady while being of service and support to one another? This episode will air on Dec. 28, 2016 on Extinction … Continue reading →

Posted in change, climate change, consciousness, courage, cycles, empowerment, environment, faith, fear, humanity, Inner Peace, inspiration, Self help, spirituality, Uncategorized, world peace | Tagged , , , , , , , , | Leave a comment

Climate Change…Why Bother?

Posted on September 8, 2016 by

Climate change is increasingly becoming a topic that can’t be ignored. How do we tackle such a triggering subject? How do we develop the spiritual and emotional stamina that will be required to weather the coming storms? How do we … Continue reading →

Posted in awareness, climate change, consciousness, environment, humanity, inner reflection, Mindfulness, resilience, Self help, Spiritual, spirituality, Uncategorized | Tagged , , , , , , , | Leave a comment

Beauty on the Wind

Posted on November 10, 2015 by
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Walk in the Mud

Posted on November 4, 2015 by

An email this morning prompted me to write this about my experience in regards to the title of my blog.  As is many times the case when moving forward with a vision, ideas, names and details simply pop into my … Continue reading →

Posted in awareness, empowerment, meditation, Mother Earth, resilience, Self help, spirituality, Zen | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Transformation and the Moth as a Guide

Posted on October 15, 2014 by

Mostly likely, if you are reading this article, it is because you are a spiritual seeker and will likely know the inspiring analogy of becoming a butterfly. The caterpillar, having encapsulated itself in a chrysalis, undergoes the disintegration of its … Continue reading →

Posted in awareness, change, dark night, denial, equality, guidance, humanity, Inner Peace, negativity, positivity, Self help, Spiritual, transformation | Tagged , , , , , , , , | Leave a comment

Connected in Grief and Sadness

Posted on August 12, 2014 by

Grief and sadness.  Anxiety and anger.  These are emotions that everyone feels at some point in their life.  These emotions are not ones that we choose to feel.  Instead, in a time of positive of thinking and manifestation, we “choose” … Continue reading →

Posted in Beauty, environment, Gratitude, guidance, humanity, Self help, Spiritual | Tagged , , , , , , , , , , , , , , | Leave a comment