Category Archives: Mindfulness

Love on the Wind

Posted on December 7, 2017 by Walk in the Mud - Finding Beauty in Life's Mucky Moments

Be Still as the Dark of the Night descends A Storm beats like mallets against an ancient drum Downing legends that have traveled Along the threads of time Clearing the way for new growth Be Still as the Storm howls … Continue reading →

Posted in astrology, change, consciousness, contemplation, courage, dark night, faith, fear, Humanitarian, humanity, Inner Peace, inner reflection, inspiration, letting go, Mindfulness, Mother Earth, Poetry, Uncategorized | Leave a comment

Expectations, Projection and Compassion

Posted on June 28, 2017 by Walk in the Mud - Finding Beauty in Life's Mucky Moments

Projecting expectations can leave us powerless. Now more than ever, staying centered and in the present moment is important for navigating change.

Posted in change, consciousness, Mindfulness, Uncategorized | Tagged , , , , , | Leave a comment

Climate Change…Why Bother?

Posted on September 8, 2016 by Walk in the Mud - Finding Beauty in Life's Mucky Moments

Climate change is increasingly becoming a topic that can’t be ignored. How do we tackle such a triggering subject? How do we develop the spiritual and emotional stamina that will be required to weather the coming storms? How do we … Continue reading →

Posted in awareness, climate change, consciousness, environment, humanity, inner reflection, Mindfulness, resilience, Self help, Spiritual, spirituality, Uncategorized | Tagged , , , , , , , | Leave a comment

A River of Tears

Posted on July 16, 2016 by Walk in the Mud - Finding Beauty in Life's Mucky Moments
Posted in anger, anxiety, awareness, Beauty, calm, centeredness, change, climate change, consciousness, courage, end violence, environment, fear, Gratitude, grief, humanity, Inner Peace, letting go, Mindfulness, Nature, spirituality, Uncategorized, world peace | Leave a comment

Earthly Support

Posted on June 20, 2015 by Walk in the Mud - Finding Beauty in Life's Mucky Moments

The Pope’s recent official publication of his stance toward climate change was a massive jolt to the collective psyche. No matter your religion, knowledge of climate change or whether you like the Pope or not, this information has affected and … Continue reading →

Posted in All is One, environment, Mindfulness, Nature, Pope Francis | Tagged , , , , , , , , , , , , , , , , , | Leave a comment