Category Archives: consciousness

Expectations, Projection and Compassion

Projecting expectations can leave us powerless. Now more than ever, staying centered and in the present moment is important for navigating change. Advertisements

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Standing Tall in Collective Winds

Our world is changing faster than we have the capacity to keep up with. ¬†How do we hold a strong sense of center and clarity when the winds of change are blowing?  

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Holding Steady as We Enter a New Year

How do we cultivate a practice of holding steady while we navigate forward in shifting times? How do we hold steady while being of service and support to one another? This episode will air on Dec. 28, 2016 on Extinction … Continue reading

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Holding Both/And in an Either/Or World

In times of dynamic change, black or white thinking can be an influence in creating divisiveness. We feel a sense of belonging and safety adopting an either/or thought process which in the end can create a feeling of swinging between … Continue reading

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Climate Change…Why Bother?

Climate change is increasingly becoming a topic that can’t be ignored. How do we tackle such a triggering subject? How do we develop the spiritual and emotional stamina that will be required to weather the coming storms? How do we … Continue reading

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Reconnecting our Orphan

Times of great change can often leave us feeling disconnected and alone. Getting off line and back into our communities can reconnect our “Orphan” and help our communities become stronger and more resilient. This is a segment I presented for … Continue reading

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A River of Tears

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