Category Archives: change

Expectations, Projection and Compassion

Projecting expectations can leave us powerless. Now more than ever, staying centered and in the present moment is important for navigating change. Advertisements

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Standing Tall in Collective Winds

Our world is changing faster than we have the capacity to keep up with. ¬†How do we hold a strong sense of center and clarity when the winds of change are blowing?  

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Holding Steady as We Enter a New Year

How do we cultivate a practice of holding steady while we navigate forward in shifting times? How do we hold steady while being of service and support to one another? This episode will air on Dec. 28, 2016 on Extinction … Continue reading

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Holding Both/And in an Either/Or World

In times of dynamic change, black or white thinking can be an influence in creating divisiveness. We feel a sense of belonging and safety adopting an either/or thought process which in the end can create a feeling of swinging between … Continue reading

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Reconnecting our Orphan

Times of great change can often leave us feeling disconnected and alone. Getting off line and back into our communities can reconnect our “Orphan” and help our communities become stronger and more resilient. This is a segment I presented for … Continue reading

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A River of Tears

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All is one. But, do we really live as if that is so?

All is one…that is the spiritual mantra that many people love to extol. But, do we really live as if all was one? Does our unconscious self really make decisions based on “All is one?” How has the human shadow … Continue reading

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