Category Archives: awareness

Walk in the Mud

An email this morning prompted me to write this about my experience in regards to the title of my blog.  As is many times the case when moving forward with a vision, ideas, names and details simply pop into my … Continue reading

Posted in awareness, empowerment, meditation, Mother Earth, resilience, Self help, spirituality, Zen | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Drop Every Leaf

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We are Our Own Worst Enemy

We are our own worst enemy. I see these horrific events happen again and again and nothing changes. We spend billions of dollars on self improvement and spirituality and nothing has changed. We have therapy and 12 step programs and … Continue reading

Posted in anger, anxiety, awareness, change, dark night, denial, equality, grief, humanity, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Collective Quaking

I was just noticing the high incidence of earth shaking events and the high anxiety and anger in the air this week. Someone approached me asking “What is going on?”, siting the increase in anger around them this past week.  … Continue reading

Posted in anger, anxiety, awareness, calm, change, consciousness, earthquakes, environment, fear, humanity, Nepal | Tagged , , , , , , , , , , , , , | Leave a comment

What a difference a line makes

Today my son and I were checking out at Walmart and we had the nicest cashier help us. She said “hello darling” in the most buttery, southern accent, talked about how wonderful the day was and wished us well as … Continue reading

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Saving Ourselves from Ourselves

When I contemplate the horrific events of the suicidal crashing of Flight 9525, I can’t but help to see a tragic irony.  In our attempt to protect ourselves from the “outside people” who can do us harm, we built a … Continue reading

Posted in awareness, change, consciousness, dark night, denial, environment, grief, humanity, Spiritual, transformation | Tagged , , , , , , , , , , , , , , , | Leave a comment

World Water Day

Part of our spiritual or conscious responsibility is to not only work on our “inner worlds” but to be good stewards of our outer world knowing that both are one and the same. In the future, water won’t be just … Continue reading

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I Can’t Breathe

I can’t breathe, because the news and propaganda show me something that isn’t the full story to keeps the masses steered in the “right” direction. Let them blow off a little steam through a few protests and it’ll all die … Continue reading

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Transformation and the Moth as a Guide

Mostly likely, if you are reading this article, it is because you are a spiritual seeker and will likely know the inspiring analogy of becoming a butterfly. The caterpillar, having encapsulated itself in a chrysalis, undergoes the disintegration of its … Continue reading

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