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Author Archives: Walk in the Mud - Finding Beauty in Life's Mucky Moments
The Full Moon Lunar Eclipse in Leo: January 31, 2018…To be seen or not to be seen…A Journey in Becoming Authentic
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are … Continue reading
Love on the Wind
Be Still as the Dark of the Night descends A Storm beats like mallets against an ancient drum Downing legends that have traveled Along the threads of time Clearing the way for new growth Be Still as the Storm howls … Continue reading
The New Moon in Libra, October 19, 2017…Sowing the Seeds for Healing through Relationship.
Normally, I don’t write about astrological events but, as a Libra, I am really feeling the energy of this New Moon in Libra. This new moon occurs today, Oct. 19t at 12:12 PDT in Libra. The moon represents our emotions … Continue reading
Posted in astrology, coaching, contemplation, Relationship
Tagged astrology, Lisa White, New Moon in Libra, Relationships, WalkintheMud
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Expectations, Projection and Compassion
Projecting expectations can leave us powerless. Now more than ever, staying centered and in the present moment is important for navigating change.
Posted in change, consciousness, Mindfulness, Uncategorized
Tagged astrology, change, expectations, LisaWhite, mind body, mindfulness
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Acceptance is the Beginning
Once we accept something, we have a choice as to how we can how we can respond and who we want to be moving forward. Acceptance can be a great doorway into a sacred space of reflection and transformation. This … Continue reading
Posted in podcasts, Soundcloud, Uncategorized
Tagged acceptance, change, climate change, dark night, environment, Extinction Radio, grief, Lisa White, spirituality
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Bloom
Gently, gently seeds tucked to rest Feel the warm blanket of spring lifting Protected and warm it’s time to bloom Reaching and arching, pushing for the light Strong and determined yet delicate and tender Bloom starts with faith and courage … Continue reading
Posted in Poetry, resilience, spirituality, spring, transformation, Uncategorized
Tagged faith, inspiration, new growth, Poetry, resilience, spiritual, spring
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Standing Tall in Collective Winds
Our world is changing faster than we have the capacity to keep up with. How do we hold a strong sense of center and clarity when the winds of change are blowing?
Posted in awareness, calmness, centeredness, change, climate change, consciousness, courage, faith, Humanitarian, humanity, inspiration, Spiritual, strength, sustainability, transformation, Uncategorized, world peace
Tagged courage, faith, humanity, inspiration, life, spirituality, sustainability, world peace
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Holding Steady as We Enter a New Year
How do we cultivate a practice of holding steady while we navigate forward in shifting times? How do we hold steady while being of service and support to one another? This episode will air on Dec. 28, 2016 on Extinction … Continue reading
Posted in change, climate change, consciousness, courage, cycles, empowerment, environment, faith, fear, humanity, Inner Peace, inspiration, Self help, spirituality, Uncategorized, world peace
Tagged 2016, 2017, Changing times, Changing World, Extinction Radio, Lisa White, New Year, peace, walk in the mud
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Taking Responsibility
Every choice results in a consequence. And some choices, although unpopular, are catalysts for change. It’s time to take responsibility for our choices and the events and belief patterns that led to facilitating those choices. This segment aired on … Continue reading
Posted in Uncategorized
Tagged Election, government, life, politics, responsibility, society, Trump
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Holding Both/And in an Either/Or World
In times of dynamic change, black or white thinking can be an influence in creating divisiveness. We feel a sense of belonging and safety adopting an either/or thought process which in the end can create a feeling of swinging between … Continue reading
Posted in awareness, calm, centeredness, change, climate change, consciousness, courage, faith, Inner Peace, inner reflection, inspiration, Uncategorized
Tagged awareness, balance, calm, centeredness, duality, life
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