Monthly Archives: April 2013

Peace in a Swing

Everyday peace is found by being in the moment. A relaxing swing can be a great form of meditation to lull your way there.

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Beauty on a Rocky Slope

Every fall I drive by this beautiful tree.  I watch throughout the year it’s transformation from gold, to brown, to barren, then spring green.  It’s like the cycles of our own lives and our evolution.  Some cycles may seem deathlike … Continue reading

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Self Care Begins with Self Awarenss

The words “self care” have been on the wind.  I’ve heard them in conversations all over the place lately.  But, what is “self care”?  Is it eating the right foods, exercising daily or brushing your teeth?  These are certainly mundane … Continue reading

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